Synergy Long Beach NY
Our Story
About Synergy Fitness
Who We Are
Our Long Beach Fitness Facility is a state of the art gym with 2 floors of exercise equipment. The main gym floor provides you over forty pieces of cardio equipment and a unique exercise theatre to keep you moving. This Long Beach health club has more stationary bikes than any other fitness facility in the area, making it the perfect location for a great ride when the weather starts to chill. Our Matrix Stair Master steppers make for an intense cardio workout alongside our treadmills and elliptical trainers.
The Long Beach gym is jam packed with strength equipment too! Our 2nd floor offers a vast selection of plate loaded machines, Hammer Strength, huge selection of free weight, power racks, squat area. Synergy Fitness of Long Beach also boasts a 360 System that creates a fun, inviting and meaningful workout experience for all exercises.
The Long Beach Fitness facility has an expansive turf and stretching area for the perfect warm-up and cool down session. We also offer group exercise classes and one-on-one personal training with some of Long Beach and Long Island’s most qualified Personal Trainers to keep you moving towards your goals. So come on down and see why Synergy Fitness of Long Beach is continually voted “best gym near me” and the best in health clubs in all of the Long Beach, New York area.
Voted #1 Fitness Facility in Long Beach
WHY CHOOSE SYNERGY LONG BEACH
tons of weights
From free weights, plates & machines we offer countless variations of equipment.
open late
Our hours are perfect for getting in a workout any time of the week.
MILES OF CARDIO
We have some of the most state-of-the-art cardio equipment around.
Personal Training
Get fast results faster with some of the best trainers around Long Beach NY.
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strong
Synergy Strong
Meet our fitness team
The Synergy Fitness team in Long Beach, NY, is a dedicated group of professionals passionate about helping clients achieve their health and fitness goals. With expertise in personal training, group classes, and nutrition, they create personalized plans for individuals of all fitness levels. Their welcoming, motivating environment empowers members to push their limits and embrace healthier lifestyles.
What sets the team apart is their commitment to community and results. Continuously honing their skills, they combine state-of-the-art equipment with innovative programming to deliver transformative fitness experiences. At Synergy Fitness, the focus isn’t just on workouts—it’s on inspiring lasting, positive change.
SYNERGY FITNESS
Our Classes IN LONG BEACH
Cardio HIIT
High-intensity intervals designed to burn fat, boost endurance, and keep your heart rate elevated for maximum results.
Body Building
Targeted strength training at Synergy Fitness of Long Beach focused on muscle growth, definition, and building a stronger physique.
Hot Yoga
A heated practice that improves flexibility, enhances recovery, and strengthens both body and mind.
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reviews
Synergy Long Beach Testimonials
What Clients Say
Member / Group Fitness
I love the variety here—one day I’m sweating through HIIT, the next I’m recovering in hot yoga. It’s the perfect balance, and the community makes every workout fun.
3 Year Member
Joining Synergy was the best decision I’ve made for my health. The results are real, the energy is amazing, and I actually look forward to working out again.
Pamela Collins
Member / Personal Training